Virtual Beginner Boot Camp

This 4-week group boot camp will help you keep your New Year’s Resolution to get healthy and lose weight!

This group is for beginners or those that have taken a break and want to get back into a routine.

WORKOUTS

*strength and cardio workouts with Laura, certified personal trainer.

*some sessions will be live via Zoom and others will be pre-recorded

*all sessions will be recorded so that if you cannot attend at the scheduled time, you can access it based on your schedule

NUTRITION

*meal suggestions, recipes, guidance and discussions about healthy eating and how to have a realistic plan

*learn portion control, how intermittent fasting can benefit you, and so much more

ACCOUNTABILITY

*accountability and support by Laura, your trainer, and also through your group

*there will be required homework and also the opportunity to participate in discussions, you will not be alone on your journey!

Everything is virtual and will be recorded!

Participate from anywhere in the world!

Feedback on form and technique will be provided (camera optional)!

Access any missed sessions on your own time!

Virtual Group Boot Camp price $99

A 4-week personal training program costs $420, join a boot camp and save!!! Why am I giving this away so cheap?

In exchange for such an incredible deal all you have to do is follow all of my social media accounts and be willing to post about your experience on your social media. Do the work, get great results, help spread the word!

Join an upcoming session now:

Start Date: November 11, 2024 FULL

Start Date: December 9, 2024

Start Date: January 6, 2025